So I wanted to write a quick post. Here are 5 Ways to Stay Keto or Low Carb Strong While On Vacation. I recently left for a 8 day vacation…
Tag: motivation
I’m looking for help! My blog Minus100pounds.com is fairly new but I’m trying to move it forward. My vision when I started this blog was to create a place where…
Your Motivation To Lose Weight – Part 2 If you missed Part 1 here is a quick link to Finding Your Motivation to Lose Weight – Part 1. Love Yourself…
What is Your Motivation to Lose Weight? This is part one of a two–part series. Warning this post may be a bit harsh and includes straight talk with very little bull.…
Sorry for not writing last week. But I’m back this week with a new post on “Making Adjustments.” So just to start I did lose a 1 pound this…
Well tonight I got a 2 mile walk in down at beautiful Chambers Bay. Since this is right next to the water it was actually pretty cold and windy. I…
